Breakfast
- Juicy Porkchop made by Jason (138 calories)
Lunch
- Left Over Buffalo Wild Wings Wrap (520 calories)
Dinner
- Chipotle Crusted Pork Tenderloin (183 calories)
- Ingredients
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 3 Tablespoons chile powder
- 1 1/2 teaspoon salt
- 4 Tablespoons brown sugar
- 2 (3/4 lb) pork tenderloins
- Directions
- Mix all ingredients (but pork tenderloin) in a large resealable bag. Place tenderloin in bag, shake, and coat meat evenly. Put in fridge for 10 minutes.
- Medium-high heat for grill. Lightly oil grill grate, and arrange meat on grate. Cook for 20 minutes, turning meat every 5 minutes. Remove from grill, let stand for 5 to 10 minutes before slicing.
- Jason really liked this recipe. I wasn't too much of a fan of the chipotle crust, but I ate it (and will eat the left overs!)
- Easy Mini Quiches (95 calories x 4 + 380 calories)
- Ingredients
- 6 slices bacon chopped
- 1 onion chopped
- 3 eggs
- 3/4 cup buttermilk baking mix
- 1 1/2 tablespoons chopped fresh parsley
- 2 cups shredded American cheese (I used colby-cheddar because that's all I had)
- Directions
- Preheat oven to 350 and grease mini-muffin pans (makes 24 minis... or 12 regular).
- In a large skillet, fry bacon and onion together for about 5 minutes.
- In a medium bowl beat the eggs. Stir in baking mix, parsley, cheese, bacon, and onion. Spoon into greased muffin pans.
- Bake for 10 to 15 minutes or until tops are lightly brown.
- I followed this recipe exactly and in no way where these like quiches. However, they were really good. The reason I made this was because I am wanting some new appetizers for a few parties we are having this month. I wanted to try this one out before party day. They were really good, but the onion flavor was very strong. I think I'll use less onions next time.
Exercise
- Singles Tennis with Jason for 37 minutes (252 calories)
Day 35 Summary
Calorie Calculator Total Calories: 676 calories
Total Burned: 252 calories
Amount I Could Have Eaten: 928 calories
Food Eaten: 1221 calories
Calories Saved: Hahahaha once again - NONE. Overate 293 calories.
No comments:
Post a Comment