Breakfast
- 1/2 of an apple (40 calories)
- I bought a bag of apples, but the one I ate tasted awful. One of Jason's friends tried another one, and he said it wasn't good either. I ended up throwing them away.
Lunch
- Velveeta Whole Grain Macaroni and Cheese (310 calories)
- Jason wanted mac and cheese, so we decided to make a box for lunch. 1/3 of the box was 310 calories, so I had a 1/3 while Jason had 2/3. It was whole grain rotini and cheese. Very good! The normal mac and cheese I buy is the shells and cheese 2% milk is 330 calories, so this helped to shed 20 calories!
Dinner
- Ranch Garlic Chicken (116 calories)
- A new recipe I found on AllRecipes.com (http://allrecipes.com/Recipe/Garlic-Ranch-Chicken/Detail.aspx). Not good at all!!! One serving was 232 calories, and I barely ate half!
- Scalloped Potatoes (320 calories)
- Right out of the box... delicious! I only meant to eat one serving (160 calories), but with the chicken tasting gross, I decided to eat another helping. :)
Exercise
- Elliptical (50 calories)
- Lazy bike (65 calories)
- Singles tennis match 90 minutes (617 calories)
Day 31 Summary
Calorie Calculator Total Calories: 676 calories
Total Burned: 791 calories
Amount I Could Have Eaten: 1467 calories
Food Eaten: 786 calories
Calories Saved: 681 calories goodness gracious!!
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