Day 32 ... 10 calories over for the day! :(

Breakfast

• 3/4 cup of Honey Nut Cheerios (110 calories) 

Lunch

• Salad (340 calories)
• Lettuce (15 calories)
• Bacon Bits (30 calories)
• 1/8 cup of cheese (55 calories)
• Ranch dressing (about 4 tablespoons 240 calories)
• Those who know me know that I'd like a little lettuce with my dressing! :)

Dinner

• Subway Roast Beef 6 inch Sandwich (380 calories)
  • 6 inch Italian/White Bread (190 calories)
  • Roast Beef Meat (70 calories)
  • American Cheese (40 calories)
  • Honey Mustard Sauce: Fat Free (30 calories)  
  • Light Mayonnaise (50 calories)

Exercise

• Elliptical for 5 minutes (44 calories)
• Lazy bike for 20+ minutes (100 calories)

Day 30 Summary

Calorie Calculator Total Calories: 676 calories

Total Burned: 144 calories

Amount I Could Have Eaten: 820 calories

Food Eaten: 830 calories

Calories Saved: None... I ate 10 calories more than I was supposed to! Should have stayed at the gym longer I guess!