- 3/4 cup of Cheerios (110 calories)
Lunch
- Subway Roast Beef 6 inch Sandwich (380 calories)
- 6 inch Italian/White Bread (190 calories)
- Roast Beef Meat (70 calories)
- American Cheese (40 calories)
- Honey Mustard Sauce: Fat Free (30 calories)
- Light Mayonnaise (50 calories)
- Porkchop with Lawry's Seasoning (130 calories?)
- Shells and Cheese 2% Milk (330 calories)
Exercise
- treadmill (100 calories)
Day 33 Summary
Calorie Calculator Total Calories: 676 calories
Total Burned: 100 calories
Amount I Could Have Eaten: 776 calories
Food Eaten: 950 calories
Calories Saved: None! I cosumed 174 calories more than I am supposed to... and the weekend is only going to get worse. :(
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