Breakfast
- Biscuit (180 calories)
Lunch
- Breakfast for lunch (255 calories)
- Pancakes (150 calories)
- Syrup (105 calories)
- 1/4 cup of syrup was 210 calories, but I measured out an 1/8 cup. The pancakes would have tasted better if I used more syrup, but I have to cut calories at times. Especially when I already know where I'm going for dinner tonight. :)
Dinner
- Olive Garden (635 calories)
- 1 serving of salad with dressing (350 calories - ridiculous!!)
- Grilled chicken with spaghetti without a side of broccoli (285 calories)
- Jason and I went with friends to Olive Garden to met a friend's fiance. I planned out what I was going to eat before I went so I would know just how many calories I should be eating. The waiter was kind of bothered by me ordering off the kid's menu (he thought I had a child at home), but I think he got it when I explained that I was counting calories.
Exercise
- Singles tennis for 55 minutes (379 calories)
Day 21 Summary
Calorie Calculator Total Calories: 698 calories
Total Burned: 379 calories
Amount I Could Have Eaten: 1077 calories
Food Eaten: 1070 calories
Calories Saved: 7 calories (whew, that was close!!)
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