Tuesday, November 23, 2010

Day 21 ... I didn't get sucked into Olive Garden's 1000+ calorie meals!

Breakfast
  • Biscuit (180 calories)

Lunch
  •  Breakfast for lunch (255 calories)
    • Pancakes (150 calories)
    • Syrup (105 calories)
      • 1/4 cup of syrup was 210 calories, but I measured out an 1/8 cup. The pancakes would have tasted better if I used more syrup, but I have to cut calories at times. Especially when I already know where I'm going for dinner tonight. :)

Dinner
  • Olive Garden (635 calories)
    • 1 serving of salad with dressing (350 calories - ridiculous!!)
    • Grilled chicken with spaghetti without a side of broccoli (285 calories)
    • Jason and I went with friends to Olive Garden to met a friend's fiance. I planned out what I was going to eat before I went so I would know just how many calories I should be eating. The waiter was kind of bothered by me ordering off the kid's menu (he thought I had a child at home), but I think he got it when I explained that I was counting calories. 

Exercise
  • Singles tennis for 55 minutes  (379 calories) 

Day 21 Summary

Calorie Calculator Total Calories: 698 calories

Total Burned: 379 calories

Amount I Could Have Eaten: 1077 calories

Food Eaten: 1070 calories
Calories Saved: 7 calories (whew, that was close!!)

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