Tuesday, November 16, 2010

Day 16 ... First Time to Eat My Favorite - Tombstone Pizza!

Breakfast
  • Make Ahead Mashed Potatoes (245 calories)
    • I finally finished the potatoes! I hate being wasteful... and Jason isn't big on leftovers. So for breakfast today I figured I'd eat what was left (about a serving). 

Lunch
  • 1/5 of a Tombstone Pizza - 4 Meat (310 calories)
    • I love Tombstone Pizza. LOVE IT. Unfortunately, the calories aren't part of my ideal diet plan. Normally, Jason and I split a pizza. The serving size is 1/5 of the pizza and it is 310 calories. That means the entire pizza is 1550 calories, so I usually eat 775 calories - in one meal! Not good!! I really wanted to eat more than 1/5, but I knew the calories would be adding up so I fought the urge to go back for seconds.

Dinner
  • BBQ Chicken (230 calories)
    • 4 oz chicken breast (110 calories) 
    • 4 tablespoons bbq sauce (120 calories) 
  • Snacks after tennis match (200 calories)
    • Chips and queso (probably about 200 calories)

Exercise
  • Treadmill (182 calories)
  •  Singles tennis ( 518 calories)

Day 16 Summary

Calorie Calculator Total Calories: 698 calories

Total Burned: 700 calories

Amount I Could Have Eaten: 1398 calories

Food Eaten: 985 calories

Calories Saved: 413 calories ... nice!

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